Casey's journey into wellness began with a strong academic foundation, earning a Bachelor of Science from Cornell University and a Master's degree, which led to her career as a licensed mental health therapist.

It was during her work with clients that Casey discovered the profound impact of yoga as a personal tool for balance and well-being amidst a demanding profession. This experience illuminated the inherent connection between yoga and mental health.

Driven to integrate these powerful modalities, Casey pursued her passion by becoming a certified yoga teacher. She completed her 500-hour RYT training under the guidance of Meghan Currie in Bali. Expanding her expertise in mindful movement, she further trained in mat and reformer Pilates through Pilates Sports Center in Los Angeles.

Following a move to Carpinteria, Casey envisioned a community wellness space that would inspire the community to move together, empower one another, and connect with new and old friends.

The design of this space was always central to Casey's vision. She believes that the beauty of our surroundings significantly impact our emotions, thoughts, and how we navigate the world. As a lover of style and design, she envisioned a space that would create a sense of calm, warmth, and inspiration.

The concept evolved into a wellness brand, bringing together yoga and Pilates in a single studio. The design includes flexible spaces with a moveable wall to accommodate wellness workshops and events, alongside a beautifully curated retail area that embodies the coastal California lifestyle.